&from the sea we SPIRAL~

if you do one thing for yourself tOday…

…DRINK WATER

I often reference Deane Juhan’s exploration of bodies in Job’s Body as the vehicle of the sea when curiosity inspired a wander ontO land…& I just think about this ALL THE TIME when I move & feel into my daily flOw.

I find my body calling for more water as spring begins to emerge, reminding me how much I really do connect with that sentiment.

Your growing body depends on water to help form amniotic fluid, maintain blood volume, aid digestion, and transport nutrients.

Your babies first home is water, surrounded by your inner sea, still becoming ready to join us here on land…